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CRUK 16:12 - Aug 27 with 915 views

Sorry to put this out there so soon after my Memory Walk but any small donation is really appreciated!
Don’t know how I got talked into it though, it looks a killer, much harder than walking for 7 hours!
The event will take place Saturday 14th September
10-4pm
The charity includes 5 hours of exercise.

1. Spin
2. ⁠Circuits
3. ⁠Bootcamp
4. ⁠Clubercise
5. ⁠Aquacise

Don’t ask what Clubercise is, no idea!!

https://www.justgiving.com/page/abshot-country-club-1722673026061?utm_medium=fun

CRUK on 16:51 - Aug 27 with 812 views

johnhoop

My Mrs lured me along to it at the class she went to at our leisure centre.It’s high energy aerobics type movement to dance music and is likely to leave you breathless fairly quickly.It’s quite good fun if you don’t feel too self conscious about it.

[Post edited 27 Aug 16:53]

CRUK on 18:26 - Aug 27 with 690 views

hantssi

CRUK on 16:51 - Aug 27 by johnhoop
My Mrs lured me along to it at the class she went to at our leisure centre.It’s high energy aerobics type movement to dance music and is likely to leave you breathless fairly quickly.It’s quite good fun if you don’t feel too self conscious about it. [Post edited 27 Aug 16:53]

I’ve since been told it’s pretty much what you’ve just said, but apparently it’s in the dark with glow sticks!!

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