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Surprisingly, the new Evil Dead film (Evil Dead Burn) is absolutely brilliant.
Evil Dead (2013) and Evil Dead Rise weren't very good so this was a complete surprise. It captures the feel of the first one but with very elevated effect work.
The ending was a bit nubs but horror films are like rap tunes, they hardly ever nail the ending. It wasn't terrible though. Just a bit heavy on CGI.
Back before the whole MAGA thing, I used to listen to Joe Rogan's podcast. Don't judge. I watch a lot of MMA and so his was the podcast to go to for that sort of thing. Anyway, he had a supplement company called Onnit and he'd always go on about whatever stuff they were selling. And then it'd be like 'I've start taking [whatever] and now I've got so much more energy.'
Well, you were taking all sorts of shit before. And that was giving you energy/recovery/whatever. So how can this be giving you even more. Like how do you even judge that?
Back when I was doing Muay Thai I took a bunch of things but always had the nagging feeling they were doing eff all. So I stopped and I didn't feel any different. And why would it?
These days I take a little vitamin D and I have no idea why.
As for football. Eat well, train hard and play 4-4-2 and see what happens. It's got to be better than all this 'false 9' bollocks.
I remember some guy at college came up to me (I didn't know him) and said 'you're the Hendrix guy right?' and gave me a bootleg of 'The Jimi Hendrix Concerts' and this song came on and just floored me. It's just so good.
Swimming has its benefits but in terms of hard cardio gains, it's not as good. Yeah it's gentler but so is cycling or whatever. All good stuff but you get fitter quicker from running.
I started running back when I was 40 because I was doing Muay Thai (with lots of strength and conditioning work) but after a round I'd be gassed and would get lit up. I started running and everything got easier.
That said, my knees click when I use the stairs now but what can you do?
Not a park run but I decided to join a local running group. They do 5km on Wednesdays at 6.30pm. Yesterday was my first one.
It's weird because I've never been athletic ever. I spent my whole childhood playing on a ZX Spectrum and all my teens playing guitar.
But oddly, I can always seem to do a 5k with no training. I run like I'm dying and I've got the pace of a post-ACL Kevin Gallen but I'm pretty good at grim determination it seems. The only issue is that today it feels like I'm breathing in pure iron and my legs seem to want revenge on me for what I've done to them.
The thing is, you can't get this sort of cardio anywhere else. I've done gym stuff and spin classes and shit like that but it's f**k all. Running is the best fitness. You just have to be okay with having Mark Hatelely's knees.
Oasis... yeah I don't really get their appeal. I won't go as far as to say they're a bad band. But they're the definition of nothing special. Their music is the sort of thing where you can kind of guess where each song is going. You can guess the next chord. The chorus won't surprise you.
I can't think of one cool moment in a song that Oasis ever had. Just pure meat and potatoes strumming and singing.
GK - Play Offs Rob Green LB - Heinola when he got good CB - Maddix when man marking CB - Shittu RB - Walker on loan LW - Sinton on the end of season videos (I missed his whole era) CM - One season Wardley CM - Flashes of brilliance but past it Ray Wilkins Wherever - Taarabt CF - One season Spencer CF - Clive Allen on VHS
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